Do you have a high, low or medium height cervix?
Before purchasing a menstrual cup, it can be helpful to know the height of your cervix. Wash your hands and insert your index finger into your vaginal canal. If you can feel your cervix before your second knuckle (and certainly if you feel it before your first!), you have a low cervix. About half way is medium height and if you can't feel it at all or you can insert your entire finger before feeling it, you have a high cervix.
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